Annelies Richmond is an international trainer of mindfulness, meditation, and leadership development programs through the International Association for Human Values and the Art of Living Foundation. She has trained over 1,000 meditation and leadership teachers in 5 countries.
She has been meditating and practicing mindfulness techniques for 20 years. She started using these practices daily during her 15-year career as a professional ballet dancer with the Metropolitan Opera in NYC and found that they enhanced not only physical stamina and capacity, but also mental clarity and emotional resilience.
She is a founding director of SKY Campus Happiness Program, a national university leadership and well-being program, through which she trains and empowers student leaders to become meditation & well-being facilitators for their campus. She travels across the U.S. teaching and lecturing at institutions such as Yale University, Purdue University, UPENN, MIT, Northeastern University, Columbia University, the United Nations, and Google.
Her courses and sessions are known for their authenticity, lightness, and humor, combined with a depth of wisdom that brings one to the present moment.
Return to https://summit.americameditates.org/
International Meditation Teacher with IAHV and Art of Living Foundation | Ballet Dancer